Monthly customized programming with weekly check-in with coach. Recommended for individuals who require in depth discussion on training goals.
Guided Programming
$150.00Price
-Monthly Programming (min. 2 months recommended)
-Weekly Check-In
-Video Analysis
We recommend a minimum duration of 2 months to see optimal results. Programming can be for general strength, off season, hypertrophy as well as peaking for a meet.
Program will be sent to client's preferred email 24 hours after pre-coaching consultation with coach. Once program is sent, no refunds will be given.
